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Anxiety is a common emotion that produces feelings of worry, stress, and tension. With people who have Anxiety Disorder, these feelings grow stronger and continually worsen, until their bodies are affected by the emotions. Without remedies that bring positive results, they may experience very high blood pressure and other negative physical reactions, which can escalate into panic attacks. When these anxiety attacks or panic attacks occur frequently, they become quite serious and can cause a debilitating lack of use of bodily functions and senses.  A person who suffers from Anxiety Disorder should contact a mental healthcare professional and may need...

Beautiful and strong nails can be a great asset for just about anyone. This is why there are so many products and services on the market for keeping our nails in tip-top shape. But nail care goes far beyond keeping them trimmed and looking pretty through external treatments like manicures, pedicures, and nail polish. This is because the importance of strong, fast-growing, and healthy-looking nails is not just aesthetic. There is nothing more critical to healthy and strong nails than getting the proper vitamins and minerals.  Nails are one of the best indicators of your overall health which is why...

Having a baby is a big responsibility and you spend months preparing for the big event. Once the baby arrives, you find out you have even more to learn than you could have known beforehand. You may be wondering if you should give multivitamins to your infants, especially if you are already breastfeeding. If the answer is yes, which vitamins, and in what dosages?    Vitamins for Breastfed Infants You may be thinking that breast milk is the most nutritious source of nutrients possible for a baby, and it certainly is. However, even the most health-conscious mothers cannot always include...

Restless Legs Syndrome (RLS) is a condition in the nervous system that affects many people to varying degrees. It frequently affects those who have iron deficiency anemia or end-stage renal disease. It can also have a high prevalence in pregnant women or adolescents with Attention Deficit Hyperactivity Disorder (ADHD).  It causes an uncomfortable sensation in the legs that makes you feel an irresistible urge to move them, particularly in the later hours of the day, in the evening or the middle of the night. It can make it very difficult to sleep or even relax, which can be frustrating and...